Blog: Standard Minimal
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NOTE: This was written several weeks ago, and while still all true, some of the turns since then have had me wondering whether or not to share something so close, so personal… but I have decided that this is who I am and I really refuse to be anyone less for anyone, under any circumstances.  Change is…

Perhaps the greatest gift I have ever gotten was the gift of learning to be still. To be comfortable in my own skin with a knowing that I will be up to the task of whatever comes in my life.  It wasn’t always that way. It took a long time, and a lot of work to get…

You want to do something differently.  A new job, lose a few pounds, or many more than a few, rebound from a crisis, eat healthier, have better relationships, overcome grief, have a relationship, socialize more, read more, work out regularly, quit smoking… the list goes on and on of what changes we want, need, or have to…

I’ve been asked about specific things I use or may do to smooth the rough road that change can be sometimes, or at least keep our little boat afloat.  If you’ve been playing along you know a bit about the journey of change that I am on.  At least as of today, I’m feeling pretty good, pretty…

I’m Toni and I am a Scorpio, an instructional designer, a roadie, a Divemaster, a photographer, a gardener, a daughter, a Master of Arts, a surfer, a swimmer, a sister, a friend, a home-owner, a weight-lifter, a writer, a reader, a videographer, a university professor, a Doctor of Education, a scuba diver, a parasailer, a skydiver, a…