Blog: Standard Minimal
with app header

  • Article

    Not to Do in 2019

    As promised, I spent some time reviewing last year for what was good and what was, well… not so good? Less than good? Down right sucky? I’m starting there because the list of my “not to dos” made themselves crystal clear pretty darn quickly. Which surprised me, because when I made my list there was…

  • Check-in

    2018 Instead of Resolutions…

    As I sit here in the puddle and the afterglow of a 90 minute, well-deserved, greatly needed, and well done massage; I am contemplating the year that I just released from my body and I am now working on releasing from my mind and spirit. Overall, I am not really interested in making resolutions, the end of…

  • Article

    The Power of Vulnerability

    While the hangovers of too much food, too many people, too much to do, too much family, too much holiday, is still lingering, I thought it would be a good time to share a recent realization turned epiphany experience with change. As I’ve shared so many times before 2018 has been a steep learning curve, but the…

  • Article

    The Disappearing Path

    So, it’s been a while… Not that I haven’t thought about writing often, (almost every day in fact.) But what I want or need to write about has seemed to change faster than I can even get it down on this electronic “paper.”  “Why is that?” you might ask… well, as you might guess, I’m in transition. Change…

  • Article

    Learn to own even your broken pieces.

    So, recent events in the public eye have brought parts of me that I have spent months, years, and even decades trying to forget, ignore, or just flat out avoid; screaming to the top, refusing to be quieted any longer. And needless to say, it has proven to be an interesting process, to say the least. Those…

Load More