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  • Check-in

    2018 Instead of Resolutions…

    As I sit here in the puddle and the afterglow of a 90 minute, well-deserved, greatly needed, and well done massage; I am contemplating the year that I just released from my body and I am now working on releasing from my mind and spirit. Overall, I am not really interested in making resolutions, the end of the year and…

  • Article

    The Power of Vulnerability

    While the hangovers of too much food, too many people, too much to do, too much family, too much holiday, is still lingering, I thought it would be a good time to share a recent realization turned epiphany experience with change. As I’ve shared so many times before 2018 has been a steep learning curve, but the lessons have been…

  • Article

    The Disappearing Path

    So, it’s been a while… Not that I haven’t thought about writing often, (almost every day in fact.) But what I want or need to write about has seemed to change faster than I can even get it down on this electronic “paper.”  “Why is that?” you might ask… well, as you might guess, I’m in transition. Change is upon me,…

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