Things that happen when you least expect it!
So, it has been beyond “awhile.” Too much has been happening, now it’s time to catch up… both with…T
The Magic of Tidying Up – People Edition
Well a lot has happened as of late… bringing up a million lessons along the way. (Which I promise…T
More of… in 2019!
Something about being up in the sky in a metal tube of death (sort of always my thought, but…T
Realizations Along the Road
Well, I’d promised to share how I was going to have more of what worked for me in 2018…T
What To Do More of in 2019!
After doing the year-end review that I talked about instead of the typical resolutions thing, I’m pretty pleased…T
Not to Do in 2019
As promised, I spent some time reviewing last year for what was good and what was, well……T
2018 Instead of Resolutions…
As I sit here in the puddle and the afterglow of a 90 minute, well-deserved, greatly needed, and well…T
The Power of Vulnerability
While the hangovers of too much food, too many people, too much to do, too much family, too much…T
The Disappearing Path
So, it’s been a while… Not that I haven’t thought about writing often, (almost every day in fact.) But…T
Learn to own even your broken pieces.
So, recent events in the public eye have brought parts of me that I have spent months, years, and…T
SFO and thoughts aloft…
NOTE: This was written several weeks ago, and while still all true, some of the turns since then have…T
Learn to be still
Perhaps the greatest gift I have ever gotten was the gift of learning to be still. To be comfortable…T
Change and rewiring the brain
You want to do something differently. A new job, lose a few pounds, or many more than a few,…T
Tools I’ve been using lately – Lovingkindness
I’ve been asked about specific things I use or may do to smooth the rough road that change can…T
Getting caught in the identity trap
I’m Toni and I am a Scorpio, an instructional designer, a roadie, a Divemaster, a photographer, a gardener, a…T
Change when you least expect it.
It’s not often that we get to experience a moment that connects the all of the dots in our…T
Owning Our Failures
None of us truly wants to admit when we’ve failed… when we’ve been wrong or wronged another… when we…T
And I swim…
When we last left our heroine (that would be me), she was realizing that despite everything she thought or…T
What about when change is forced upon you?
I guess it’s about time to comment on my absence. Why I’ve been M.I.A. and what’s been going on…T
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